Transform your mind & body with Taraji P. Henson in 30 Days!
JOIN THE MOVEMENT TODAY!
#TPH30DAYCHALLENGE
GET UP CLOSE AND PERSONAL WITH TARAJI
Get access to exclusive video and training content. You will be using the same full-body exercises and nutrition plan designed to build Taraji's trademark figure.
#TPH30DAYCHALLENGE
FOLLOW THEIR FITNESS JOURNEY
Only an open mind can evolve internally. So stay open and believe in the unthinkable. I am whole, perfect, strong, powerful, loving, harmonious, and happy. Repeat and believe!
If you’re willing to do the work you can achieve the results. Great things take time and consistency, so keep working and stay in alignment!
What's Included
✔️ Workouts Designed by Celebrity Trainer Mike T. for. Taraji P. Henson
✔️ 30-Day Challenge with Daily Workout regimens.
✔️ Exclusive Access to Exercise Videos & Content
✔️ Modifiable for use at gym or from home.
✔️ Scientifically backed Diet and Nutrition Tips to maximize results.
For more info read our FAQs
Do I need access to a gym to get started?
no gym required!
If you are working out from home, all equipment below is recommended (but not mandatory) for the challenge:
*Resistance Bands(light-middle resistance)
*Pair of Dumbbells (two light for Upper body + two heavier for Lower body)
*Barbell (with weights)
*Core Sliders (for ab workouts)
*Jump Rope
*2 Ankle Weights
*Medicine ball
Let's get started!
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